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"So when dancers complain, it really means something," he says.
But women and men experience pain differently, and tend to be treated for it differently as well.
He isn't afraid to change what tap means to his audience and even himself.
This modern view of tap dancing is important because it shows us that tap dancers are just as versatile and dynamic as dancers of any other genre.
Now, as an all-star on this season of "So You Think You Can Dance," Roldan's applying those invaluable lessons with partner Taylor Sieve.
“We're onstage for such a long time and not just standing and posing, but doing a lot physically," says Spigner. What makes Kyle stand apart from some of today's other incredible tappers?
He appeared during its 7th season in 2010 and finished as the 2nd runner-up.
Following his high school graduation, he joined a contemporary ballet dance company called Bad Boys of Dance.
We sat down with Kyle to get his advice on bringing tap dancing into the 21st century.
Pain is an inevitable part of a dancing life and dancers have a high tolerance for it, according to Sean Gallagher, a New York physical therapist whose practice includes many professional performers.
Considering we practically live in our dance clothes, there's really no such thing as having too many leotards, tights or leggings (no matter what our mom or friends say! That's why we treat every sale as an opportunity to stock up.