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College students who recently engaged in casual sex reported lower levels of self-esteem, life-satisfaction, and happiness compared to those who had not have casual sex in the past month.
Feeling perhaps pressured to get involved because "everyone else is," they may develop performance anxiety, ironically setting the stage for future sexual dysfunction.It's even more challenging when the topic is sexual relationships outside the context of long-term relationships.Regret, faulty memory, and shame or embarrassment can taint or limit people’s self-reports—while, at the same time, others exaggerate their encounters in the opposite direction.In contrast to the notion that men are okay with casual sex but women are not, we did find gender differences in the relationships between casual sex and either distress or well-being.For both men and women, true hookup sex—with a casual stranger rather than a romantic partner or “friend with benefits"—seemed to bode poorly for mental health and self-esteem. We don’t know whether poor mental health caused individuals to be from casual sex.
But an article by Sacramento State University psychologist Melina Bersamin, to be published in an upcoming issue of is based on a multi-campus study led by Miami University psychologist Seth Schwartz (Bersamin et al., in press).